Health, Fitness & Dieting
epub |eng | 2012-10-09 | Author:Vanzant, Iyanla [Vanzant, Iyanla]

JUNE 29 I am now willing to forgive myself … for making life harder than it is meant to be. How difficult have you made your life? Have you made ...
( Category: Devotionals December 29,2014 )
mobi, epub |eng | 2011-03-23 | Author:Mackay, Charles [Mackay, Charles]

or whether his fiery zeal still rose superior to calamity, and pictured the eventual triumph of his cause. He, so lately the leader of a hundred thousand men, was now ...
( Category: Ancient & Controversial Knowledge December 29,2014 )
epub |eng | 2010-08-15 | Author:Thich Nhat Hanh

EXERCISES FOR OBSERVING THE OBJECTS OF MIND Exercise 16 | Discriminative Investigation When the factor of awakening, investigation-of-phenomena, is present in him, he is aware, ‘Investigation-of-phenomena is present in me.’ ...
( Category: Mental & Spiritual Healing December 29,2014 )
mobi, epub |eng | | Author:Russell Eaton

Now we come back to exercise. There is overwhelming evidence that exercise reduces levels of leptin circulating in the blood. When blood leptin goes down, feelings of hunger go up ...
( Category: Health, Fitness & Dieting December 29,2014 )
mobi, pdf, epub |eng | 2008-11-03 | Author:Harrison, Mim [Harrison, Mim]

Spot the zeugma in this sentence: “They watched the clock and the world go by.” 8 Picture This Descriptions that sing, dance, and act up a little Adjectives sometimes get ...
( Category: Vocabulary December 29,2014 )
epub, mobi |eng | | Author:Thich Nhat Hanh [Hanh, Thich Nhat]

RECOGNIZING THE BODY When our in-breath and out-breath become peaceful and pleasant, our bodies begin to benefit. In our daily lives, many of us forget that we have a body. ...
( Category: Meditation December 29,2014 )
epub |eng | 2014-01-02 | Author:James, Oliver & The School of Life [James, Oliver]

Geraldine’s devotion to dancing came from enjoyment. Hers were self-sacrificing parents. During a period when money was short, they became vegetarian so that they could afford to give their daughters ...
( Category: Emotions December 29,2014 )
epub |eng | 2014-11-27 | Author:Moss, Gloria [Moss, Gloria]

Telecommunications How many of us could live without telephones? Mobile phones took a while to move away from black and chrome; but in Finland, Nokia’s chief designer, Frank Nuovo, was ...
( Category: Sexuality December 29,2014 )
mobi |eng | | Author:Nathan Farrelly

The need to take some time out and have a personal moment through meditation becomes very necessary. Some of the health benefits of meditation include: Lowering of Blood Pressure When ...
( Category: Health, Fitness & Dieting December 29,2014 )
epub, mobi, pdf |eng | 2013-05-14 | Author:Rolf Dobelli [Dobelli, Rolf]

64 How to Expose a Charlatan Forer Effect Dear reader, it may surprise you, but I know you personally. This is how I would sum you up: “You have a ...
( Category: Neuropsychology December 29,2014 )
mobi |eng | 2014-12-18 | Author:Kyla Latrice MBA

Cook for a few hours Cook until thoroughly heated and boiled After cooling (20 minutes), puree the stew with a hand blender Heat again for another 35 minutes until brought ...
( Category: Cookbooks, Food & Wine December 29,2014 )
mobi, epub |eng | 2014-11-18 | Author:Cal Orey

22 SOOTHE A STOMACHACHE Upset tummy? Diarrhea? Some folk remedy fans believe olive oil can put your queasy feelings to rest. Also, Edgar Cayce believed the oil adds to the ...
( Category: Natural Foods December 29,2014 )
epub |eng | 2011-11-30 | Author:Cal Orey

Why You’ll Like It: If this easy, all-natural drink can help to give you a boost of physical energy so you can exercise (another way to get more energy), not ...
( Category: Chocolate December 29,2014 )
epub, pdf |eng | 2014-12-29 | Author:Mike Simone [Simone, Mike]

2 RAISE COMPLEX SETS: 3 REPS: 12–15 REST: SEE BELOW Hold dumbbells at your sides with palms facing you. Raise the weights up in front of you to shoulder level ...
( Category: Health, Fitness & Dieting December 28,2014 )
mobi, epub |eng | 2014-08-29 | Author:Zach Even-Esh

WORKOUT # 1 1A) Double Kettlebell Clean & Press 5 × 5 1B) Recline Rows 5 x submax reps 2A) Walking Lunges (Holding Weight) 4 × 15 / 15 2B) ...
( Category: Sports December 27,2014 )